Tiziana Castro Personal Trainer

Sports/recreation/activities

Nas I Sigonella
95040 Motta Sant'Anastasia
Italy

Phone: 331-1645456

Opening times:
Mon: 10:00 am - 7:30 pm
Tue: 10:00 am - 7:30 pm
Wed: 10:00 am - 7:30 pm
Thu: 10:00 am - 7:30 pm
Fri: 10:00 am - 7:30 pm
Sat:
Sun:

Tiziana believes in focusing on core strength, cardiovascular conditioning, and strength training via calisthenics and moderate weight. She also teaches her clients that an aggressive exercise program is only complete when combined with clean eating, cons

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