The Dailey Method- Rancho Bernardo/Poway
Sports/recreation/activities
92128 San Diego
United States
Phone: (858) 433-0377
Website: www.thedaileymethod.com https://twitter.com/#!/DaileyMethodRBP
Opening times:
Mon: 6:30 am - 11:00 am, 4:00 pm - 7:00 pm
Tue: 6:00 am - 1:00 pm, 4:00 pm - 7:00 pm
Wed: 6:30 am - 11:00 am, 4:00 pm - 7:00 pm
Thu: 6:00 am - 1:00 pm, 4:00 pm - 7:00 pm
Fri: 8:00 am - 11:30 am, 4:00 pm - 5:30 pm
Sat: 8:00 am - 11:30 am
Sun: 8:00 am - 10:30 am, 4:00 pm - 5:00 pm
The Dailey Method® is a one hour full-body workout that combines core conditioning, stretching, orthopedic exercises, and ballet barre work. Doing the class three to four times per week will provide amazing results!



