ShadowOfaDancer
Sports/recreation/activities
94306 Palo Alto
United States
Phone: 650-887-4610
Website: https://www.shadowofadancer.com/
Email: [email protected]
ShadowOfaDancer is a Palo Alto studio specializing in Gyrotonic and Gyrokinesis training — a functional mobility practice that builds joint articulation, spinal strength, and three-dimensional movement through rhythmic, breath-centered exercise on specialized equipment.
Personalized 1:1 sessions are tailored to each client's body and goals, supporting posture correction, injury rehabilitation, chronic pain management, and cross-training for dancers and athletes. The studio also offers ongoing memberships, teacher training programs, and complimentary initial consultations. Sessions are HSA/FSA eligible.
Whether you're recovering from injury, refining performance, or rebuilding everyday movement, training is designed for long-term musculoskeletal health.
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