Run/Walk For Life Rietvlei

Professional services

101 Swartkoppies Road (R554, between Brackenhurst and Mulbarton)
1456 Alberton
South Africa

Phone: 083 457 8009

Website: http://www.runwalkforlife.com

The Run/Walk For Life programme is a three-times-a-week exercise plan. This allows your muscles enough time to recover and reduces risk of injury.

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