Rose at wellbeing

Local business

Layer Road
CO2 0HT Colchester
United Kingdom

Individual, couples and family counselling/therapy. There may be many different reasons why you feel that you would like some change in your life.

It may be that you are experiencing feelings of loneliness, depression, or anxiety, trauma, flashback, nightmares, addiction, stress, fear and/or lack of confidence.

Generally, I work as an integrative practitioner and so I blend CBT, psychodynamic and person centred, and other approaches in my work with clients. I utilize CBT skills to help you find solutions to specific problems that you may have. There are also occasions where I may draw from other models to help you identify patterns in your life that have hindered your progress. Also, with my person-centred skills, I can use them to help you reinforce your sense of self and personal confidence

https://www.roseatcounsellingtherapy.com/

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