ModROCA Power Plate

Local business

Border Pilates Warwick Road
Cumbria Carlisle
United Kingdom

Phone: 01228631886

Opening times:
Mon: 8:00 am - 8:00 pm
Tue: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thu: 8:00 am - 8:00 pm
Fri: 8:00 am - 8:00 pm
Sat:
Sun:

"25 minute workouts offer something for everyone who wants their dream body in the quickest possible time"

Forcing you to engage 90% muscle fibre as opposed to 65% in traditional forms of training: equivalent to over one hour in gym.

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