Mind Body Moment

Local business

London Road, Capel St Mary
IP9 2JR Ipswich
UK

Mind Body Moment teaches Yogalates to adults of any age, gender & ability in a course like structure. Yogalates is the original award winning fusion of Pilates and Yoga, creating a system that develops core stability & strength, whilst enhancing stamina, flexibility & balance, and bringing relaxation & wellbeing to mind & body, all with particular attention to safety, for all body types, during practice.

https://www.mindbodymoment.co.uk

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