Gyrotonic Columbia

Local business

3400 Forest Drive, Suite 2032
29204 Columbia
United States

Phone: (803) 730-6092

Website: http://www.gyrotoniccolumbia.com

GYROTONIC and GYROKINESIS embrace the key principles of yoga, dance, gymnastics, and tai-chi. The excerises use tridimensional circular movements while using weight resistance and employing yoga breathing techniques. Stop and start spiraling

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