Gunas by Miss Roberta
Restaurant/cafe
Marsa
Malta
Phone: 21221439 / +356 99992401
Website: https://www.facebook.com/djmissroberta
Opening times:
Sun 10:00 am - 3:30 pm
Mon 10:00 am - 3:30 pm
Tue 10:00 am - 3:30 pm
Wed 10:00 am - 3:30 pm
Thu 10:00 am - 3:30 pm
Fri 10:00 am - 3:30 pm, 7:00 pm - 1:00 am
Sat 7:00 pm - 1:00 am
Specializes in fresh pasta, fish, meats, healthy salads & tapas to share
Gunas is a multi-purpose eatery that has a capacity for up to 80 guests. It boasts a double-height ceiling and a second and private top level, making the space perfect for a wide range of events, including private functions, birthday parties, meetings, product launches and corporate events, exhibitions and other promotional activities.
LUNCH:
MONDAY TO FRIDAY: 11:00am - 3:30pm
DINNER:
FRIDAY & SATURDAY: 19:00 - 1:00am
SUNDAY: 11:30am - 23:00pm
Atmosphere: Funky, Chilled Out & Just Fun !!!
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The Three Gunas are qualities in food which affect mainly the mind and its three states: SATTVA, RAJAS & TAMAS.
Every state is needed and has its place.
SATTVIC FOODS:
Is the purest diet, which includes whole meal bread, fresh fruit & fresh vegetables, nuts, seeds, sprouted seeds & honey amongst others.
RAJASTIC FOODS:
Are hot substances such as spices or strong herbs, salty food, very hot, bitter or sour and stimulants such as coffee and teas.
Eating in a hurry is also considered as RAJASTIC.
TAMASIC FOODS:
Are foods that have been processed or frozen like meat, fish, alcohol, onions, garlic, alcohol or chocolate.
Overeating is also considered as TAMASTIC.
The preparation of food plays an important part in determining which Guna it promotes. Fresh vegetarian food is usually SATTVIC and becomes RAJASTIC by adding chilies, frying or over-cooking... It gets TAMASIC by cooking it in advance and keeping it for too long.



