Crossfit South Wake

Sports/recreation/activities

2205 N. Grassland Drive
27526 Fuquay-Varina
United States

Phone: 919-762-0327 / 301-788-4096

Website: http://www.crossfitsouthwake.com

Opening times:
Mon: 6:00 am - 7:00 pm
Tue: 6:00 am - 7:00 pm
Wed: 6:00 am - 7:00 pm
Thu: 6:00 am - 7:00 pm
Fri: 6:00 am - 7:00 pm
Sat: 9:00 am - 1:00 pm
Sun:

CrossFit is a general physical preparedness (GPP) program focusing on core strength and conditioning that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are utilized

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