Alex Thomas Personal Training
Local business
NG52GE Nottingham
UK
Whether you’re already working out, new to exercise, looking for fat loss, wanting to get fitter or just have more energy for everyday life and you live in the Nottingham area I can help you as your personal trainer.
I can train you at home. I'll bring the equipment including full set of Viprs, TRX, TruFit, Kettlebells, Dumbbells and stability ball.
You can also train with me at The Gym, Mansfield Rd, Sherwood, Nottingham. The Gym is 24 hour, modern, spacious and has state-of-the-art Matrix Gym equipment, including cardio vascular and resistance machines as well as a large range of free weights and a functional training zone.
Services offered
Fat loss body transformations.
Nutritional advice.
Sports performance training
Injury rehabilitation/prevention.
Bio mechanical analysis
Gait assessment
Functional performance
Functional training
Vipr training
TRX
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