CrossFit Park Ave
Sports/recreation/activities
14607 Rochester
United States
Phone: (585) 244-8503
Website: www.crossfitparkave.com
Opening times:
Mon: 5:00 am - 7:30 pm
Tue: 5:00 am - 7:30 pm
Wed: 5:00 am - 7:30 pm
Thu: 5:00 am - 7:30 pm
Fri: 5:00 am - 6:30 pm
Sat: 8:00 am - 11:00 am
Sun:
CrossFit Park Ave is an exercise program with a mix of aerobic exercise, body weight exercise, gymnastics, and Olympic weight lifting. This can be described as constantly varied, high intensity, functional movements with the goal of improving fitness.



